Trauma Training

Foundations of Internal Family Systems Therapy

A Beginner's IFS Training for Therapists and Helping Professionals

Trainer: Crystal Hines, LPC
On-Demand: Available with lifetime access for asynchronous learning. | This course was recorded on November 22nd, 2024.

Your clients have parts. The part that shuts down when a conversation gets too close. The part that pushes people away before they can leave. The part that carries the weight of everything that happened before they had words for it. You already see them. IFS gives you a way to work with them.

Foundations of Internal Family Systems Therapy is a beginner-level on-demand training with Crystal Hines, LPC, designed for therapists who want a comprehensive, experiential introduction to the IFS model. You will learn the core theory, essential skills, and clinical application of IFS, including how to build access to Self-energy, work with protective parts, and begin the healing process with exiled parts.

No prior IFS experience is required. This course includes lecture, live and recorded IFS demonstrations, mindfulness experientials, and skills practice in dyads. Walk away with a grounded understanding of the model and concrete tools to begin integrating IFS into your existing clinical approach.
Crystal Hines smiling in a white blouse, next to a course overview titled ‘Foundations of Internal Family Systems Therapy.’ The description highlights this beginner-level trauma training for therapists, available on-demand with lifetime access. The course offers practical tools to deepen understanding of parts work, enhance clinical skills, and support client healing using the IFS model.
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Practical Interventions You Will Learn

In this foundation of IFS training, you'll learn how to:

  • Understand the IFS model from the ground up, including its theoretical framework, the concept of the mind as a system of parts, and how that lens changes the way you read your clients' presentations
  • Distinguish Self-energy from parts and apply that distinction clinically, using polyvagal theory to help clients and yourself understand what self-energy actually feels like in the body
  • Build rapport with protective parts using essential IFS skills, including how to interview protectors, understand their positive intentions, and help clients develop a compassionate relationship with the parts that have been protecting them
  • Work with exiles through the IFS unburdening process, supporting clients in accessing and healing the young, vulnerable parts that protectors have been keeping out of awareness
  • Recognize and work with your own therapist parts that show up in session, so your internal system supports the therapeutic process rather than complicating it
  • Integrate IFS into your existing clinical approach ethically and practically, including how to navigate the limitations of the model and differentiate it from other treatment modalities
Agenda section for an Internal Family Systems (IFS) training course. Bullet points list key training segments including course orientation, theory of IFS, understanding Self-energy and parts of self, experiential activities, healing steps, IFS application, demo sessions, and working with protectors. Set on a grey background with a brown lotus-style icon at the bottom right.

What You’ll Learn in This Advanced Training

This training gives you a comprehensive foundation in the IFS model and the core skills needed to begin integrating it into your clinical practice.

By the end of this training, you will be able to:

  • Integrate IFS therapy skills into your current therapeutic practice, regardless of your primary modality
  • Assess clinical mental health symptoms through the lens of protective parts of self, shifting from symptom-focused diagnosis toward a parts-informed understanding of your clients' internal systems
  • Distinguish between parts of self and self-energy, and apply that distinction in session to guide clients toward greater access to their compassionate core
  • Develop IFS strategies for getting to know and building safety with protective parts, so clients feel met rather than managed
  • Analyze the concept of self-energy through a polyvagal lens, helping clients understand their nervous system's role in accessing calm, curiosity, and connection
  • Differentiate the IFS model from other treatment modalities and articulate how and when to draw on it within an integrative clinical approach
Course Details section of an Internal Family Systems (IFS) training webpage. Includes a five-part outline of training content such as IFS model overview, basic concepts, Self-energy, understanding parts, and working with protectors. Background features a calming blue gradient with a faint mountain landscape and a heart-shaped icon at the bottom right.

Who Is This Course For

This course was designed for mental health therapists who want to learn the IFS model, and it is open to any professional who works with people and wants to understand how parts work to shape human experience. No prior IFS knowledge is required.

Foundations of IFS is a strong fit if you are:

  • A therapist who has heard about IFS or seen its impact in consultation and is ready to learn the model properly from the ground up
  • Clinically trained but finding that traditional CBT or insight-oriented approaches are not getting to the parts of your clients that most need attention
  • An EMDR therapist wanting foundational IFS knowledge before pursuing TTI's EMDR and IFS Practitioner Program
  • A helping professional, educator, first responder, or healthcare worker who wants to understand parts work and apply it in your own context
  • A therapist looking to deepen your own Self-energy as part of your clinical development, not just add a new technique to your toolkit
  • Seeking NBCC or ASWB/ACE continuing education in IFS therapy in a flexible, on-demand format that includes experiential practice
Learning Objectives section of an Internal Family Systems (IFS) therapy training. Lists objectives such as integrating IFS into therapeutic practices, assessing symptoms through parts of Self, distinguishing Self-Energy, developing safety strategies, analyzing Self-energy via polyvagal theory, and differentiating IFS from other modalities. Includes a small leaf icon on the lower right.

About Your Trainer, Crystal Hines, LPC

Trainer bio section for Crystal Hines, licensed professional counselor and founder of Align Therapy and Consultation. Includes a portrait of Crystal Hines smiling in a light gray top. Text describes her expertise in EMDR, IFS, business coaching, tarot, supervision, and trauma therapy. Highlights her approach of integrating brain-body-heart healing and her passion for supporting other therapists.

Crystal Hines is a licensed professional counselor, TTI trainer, and founder of Align Therapy and Consultation in Firestone, CO. Her clinical work focuses on complex trauma, and she brings expertise in both EMDR and IFS to her practice, consultation, and training.

Through Align Therapy, Crystal and her team support therapists moving from surviving to thriving, offering EMDR consultation, IFS consultation, LPCC supervision, therapy for therapists, and process groups for therapists. She brings a brain-body-heart approach to her clinical work, grounded in her own lived experience as a complex trauma survivor and her commitment to doing her own healing alongside her clients.

Crystal is known for her direct, compassionate facilitation style and her gift for connecting with the parts of people that do not often feel seen. She teaches IFS not just as a model to apply, but as a way of being with clients.

Additional Information

Price:

$147

  • Lifetime access to the course - Refresh your skills anytime at your own pace. Get on-demand access after the live date.
  • Immediate clinical application - Walk away with tools you can use in your next session.
  • Flexible payment plans - Options to fit your budget.
  • CEs - Earn ASWB and NBCC CEs.
Get registered here!
Free resource sign-up form offering the 'Be With Parts Meditation' by Crystal Hines. Includes a left-aligned image of the meditation cover with the title in white text on a teal background, and a form on the right asking for Full Name and Email. Headline reads ‘Free resource from Crystal Hines’ and a note below states, ‘This meditation is designed to help you be with parts!’ A brown Submit button is visible beneath the form.

Free resource from Crystal Hines

This meditation is designed to help you be with parts!