Free

Beyond “Just Breathe”: Clinical Micro-Practices for Holiday Stress & Connection with Kyle Poon

How can you show up as a deeply present, truly regulated therapist, when the holidays seem engineered for overwhelm?

Join us free for a clinically honest, down-to-earth Clinical Conversation with registered psychologist, anti-racist trauma therapist, and EMDR consultant Kyle Poon.

Together, we’ll explore how real, sustainable self-regulation and mindful practice can help both therapists and clients feel safe, connected, and resilient in the thick of seasonal stress.

In this conversation, we’ll explore:

  • The micro-practices that actually work in session - beyond what you were told to “just breathe”
  • Giving yourself permission to rest, reset, and protect your own peace (even when work + family demand more)
  • Practical tools to help you and your clients spot glimmers of safety when threat cues multiply
  • Using clinical presence, boundaries, and regulation to model hope, when your nervous system is stretched thin
  • Simple rituals for transforming holiday overwhelm into moments of connection and comfort
  • How to bring your whole, compassionate self into the room, even when your personal battery is low

This isn’t a webinar. It’s real talk for real clinicians. Bring your trickiest questions or just your tired “December self” - you’re welcome as you are.