What You'll Learn
This experiential course offers practical tools to integrate somatic practices into trauma therapy. You’ll learn to:
-
Apply gentle, body-based interventions to help clients reconnect with their physical selves.
-
Utilize techniques like pendulation, titration, and somatic tracking to regulate the nervous system.
-
Incorporate mindfulness, breathwork, and trauma-informed yoga to enhance emotional stability.
-
Stimulate the vagus nerve to expand clients' window of tolerance and promote resilience.
-
Understand the cultural roots of embodiment practices and their relevance in modern therapy.
By the end, you'll be equipped to foster deeper healing through embodied presence and somatic awareness.
Course Details:
To read more about this course, click here!